Let’s talk about skin, joint and bone health! Collagen is an important structural protein which makes up almost 30% of our total body protein (and 20% of our total bone mass, 95% of bone matrix and 80% of skin). Because of its special structure it acts like a ‘rope’ adding stability to our bodies with the strength of steel.
On the way to a family beach holiday as a teenager, Meg Yonson picked up a book about molecular medicine. It completely changed how she thought about food.
Naturopathy student Talisa Marsden has more than one good reason for putting her hand up for the World’s Greatest Shave. She understands all too well that there’s more to life than having beautiful long hair.
Using herbal medicine for women’s health concerns and management often form a large part of a naturopath’s repertoire.
Mental health plays a huge part in how one can feel on a day to day basis, and it's something I've been interested in for quite a while now.
With winter in full swing, cold and flu season is well and truly upon us. And if there was ever a time to ensure your immune system is in great shape, now would be it!
While studying nursing in Melbourne, Sarah Paterson worked part-time at a pharmacy. She was shocked by how much medication people took and how little they knew about it. It inspired her to consider an alternative career path.
Twenty-year-old electrical apprentice Lachlan Mullen felt like he was invincible. That’s until a stage 4 lung cancer diagnosis forced him to completely rethink his life. Seven years on, he’s fit, healthy and empowering others to take control of their health through his own natural health career.
